Dr. Ofelia Tatu
Dr. Ofelia Tatu
Opening hours
- Monday
- Closed
- Tuesday
- 8 AM - 12 PM
- Wednesday
- 3 AM - 5:30 PM
- Thursday
- 10:45 AM - 12 PM
- Friday
- Closed
- Saturday
- Closed
- Sunday
- Closed
Services
Integrative Brain Body Therapies
Get started with a comprehensive assessment and a therapeutic plan in your initial consult. You can also receive directions on the type of care plan that bests suits your needs and tools and strategies that you can implement right away to see results. Some of my clients see result in one session and they need only 3 sessions to see significant improvements.
Integrative medicine combines the most well researched therapies and lifestyles to treat and to heal the whole person. It focuses on your complete mind, body, and soul and uses an evidence-based approach to improve health and wellness. People with autoimmune, acute or chronic pain, breathing issues, food sensitivities, concussions, headaches, migraines, cancer or cancer related side effects, chronic fatigue, digestive disorders, hormonal issues, obesity, sleep issues, long covid, etc. may especially benefit of this approach.
You can book a session for Integrative Health & Sports Medicine if you are experiencing chronic pain or pain from an injury, post concussion symptoms, TBI, brain injury and sports injuries, or for post surgery support.
You can book a session for Integrative Health & Sports Medicine if you are experiencing chronic pain or pain from an injury, post concussion symptoms, TBI, brain injury and sports injuries, or for post surgery support.
Allows healing by and in nature. This intervention can be done 1;1 or in group.
We know that
15 minutes in nature shows, lower blood pressure, cortisol and norepinephrone; Increased calm, self-regulation, sensory regulation, play and creativity, resiliency and empathy; Increased NK cells (immune system); Benefits observed last up to 7 days post exposure
We know that
15 minutes in nature shows, lower blood pressure, cortisol and norepinephrone; Increased calm, self-regulation, sensory regulation, play and creativity, resiliency and empathy; Increased NK cells (immune system); Benefits observed last up to 7 days post exposure
This type of appointment is for you is you are interested in a holistic and integrative approach to your health and wellbeing.
We help our clients, identify what they want and why they want it and, based on that, help them work out a realistic and practical plan that helps them reach their goals.
Physical, mental and emotional wellbeing are considered as well as nutrition, stress, weight loss, and health. We help our clients be in charge of their own health and wellbeing and we facilitate change, by integrating the client's values, visions, goals, and desires, by helping clients bring out the best of themselves. The process promotes sustainable behavioral change, by highlighting their unique skills, strengths, and resources, and then helps our clients transform their dreams into achievable value-based objectives. a process of empowering self-exploration and self-learning.
Physical, mental and emotional wellbeing are considered as well as nutrition, stress, weight loss, and health. We help our clients be in charge of their own health and wellbeing and we facilitate change, by integrating the client's values, visions, goals, and desires, by helping clients bring out the best of themselves. The process promotes sustainable behavioral change, by highlighting their unique skills, strengths, and resources, and then helps our clients transform their dreams into achievable value-based objectives. a process of empowering self-exploration and self-learning.
Coaching Programs
You may experience grief and loss in your life or feel like you are looping or turning in circle, you may feel discouraged and angry at yourself, others or God.. Maybe you struggle with infertility, or any other health issues, or you struggle in your relationship, or you feel you don't live the life you hoped for, or you want to develop your business, find your dream job or reach financial safety and freedom. Imagine there would be a way, a method that gives you clarity and the exact map, so you can finally live your true Life. YOU ARE BORN TO LIVE AN EXTRAORDINARY LIFE. This is an intensive intervention and takes place in 7 sessions. It allows to create the possibility for expansion and growth, release blocks and limiting beliefs, live in a state of joy and peace, and finally live the life you really want. Imagine this is possible, and not only possible but it is your new reality! Not only having clarity about your dreams but finally achieve those dreams. This intensive program is for people who are ready to live a full and complete life, who want to find their purpose, live their life from an abundant and flow state. Session 1 is about HERE and WHY, Session 2 is about the NOW and about identifying and releasing the things that don't serve you, session 3 and 4 is about creating the life you hoped or imagined, session 5 is about creating and anchoring you in the sate of being that allows you to reach your goal, session 6 is about completing and finally reaching your goal, your vision and session 7 is about integration and sustainability that you can be in the 3% of people that have their goals achieved and have those results sustained. You can be the Artist of your own Life! Do you Dare to Believe and Try?
Please contact us for prices and more details
Please contact us for prices and more details
If you experience dysregulation of our nervous system, feel triggered or have untold, unseen, unheard, unnurtured parts of your story life, this intensive intervention might be what you need, it takes place in six sessions. Release, Reset and Reclaim the Story of your Life allows to create the possibility for healing of your story life, release familiar patterns of stress from the body, heal past wounds, repair attachment ruptures and heal your birth story. This intensive program is for people who are ready to live a full and complete life or for people who have been experiencing Burnout, Chronic Conditions, Autism, ADHD but also Ancestral Trauma, Inner-generational Trauma, Historical Trauma, In-utero Trauma, Birth Trauma, Pre-birth Trauma or childhood trauma. Our life story until now might include regret, fear, worry, shame or guilt and if you feel ready to live your life form an abundant and flow state, this type of intensive work might be for you. Session 1 is about releasing familiar patterns of response to stress and trauma, session 2 and 3 are about reclaiming the story of your life, session 4 is about existing triggers as feelings/ body memory that tell a story and still impact your life, session 5 is about bringing the rainbow parts together and session 6 is about integration and discovering who you are and who you were always meant to be. Please contact us for prices and more details
Classes
For Clinicians/Therapists
This is an opportunity to explore and consult on using BSP with more than one client, with couples, families, and groups. The is a closed group that runs from Oct to May, once a month the 2nd Tuesday of the month. This year it will be starting on Oct 8, 2024 at 9 am PST. As we will do also experiential group BSP, participants need to register for all 8 meetings.
Fee US $520 for all meetings that is US $ 65 for each meeting or CAD$ 720 for all 8 meetings.
Fee US $520 for all meetings that is US $ 65 for each meeting or CAD$ 720 for all 8 meetings.
Monthly recorded meeting of 75 min on a specific theme
If you want to register for all 8 sessions please send us an email and we will email you the invoice.
Each meeting will be recorded and will start at 12 pm PST
Paige Roberts 29-Jan Pain, Injuries, and the body
Lisa Larson 26-Feb Performance anxiety, fear,
shame and BSP
Monika Baumann 25-Mar BSP with children/
preverbal clients
Carolyn Quinn Robistow 29-Apr BSP and Drinking Habits
Stephanie Neuman 24-Jun BSP and Wight Loss
Jen Delaney 30-Sep Attachment, Love & Brainspotting
Keisha Ward 28-Oct grief and BSP
Glenda Villamarin 25-Nov BSP with Groups
If you want to register for all 8 sessions please send us an email and we will email you the invoice.
Each meeting will be recorded and will start at 12 pm PST
Paige Roberts 29-Jan Pain, Injuries, and the body
Lisa Larson 26-Feb Performance anxiety, fear,
shame and BSP
Monika Baumann 25-Mar BSP with children/
preverbal clients
Carolyn Quinn Robistow 29-Apr BSP and Drinking Habits
Stephanie Neuman 24-Jun BSP and Wight Loss
Jen Delaney 30-Sep Attachment, Love & Brainspotting
Keisha Ward 28-Oct grief and BSP
Glenda Villamarin 25-Nov BSP with Groups
Join for this free 90 min practice in dyads and group learning and discussion on the themes of performance, money mindset and scarcity, fitness and Health This practice is for therapists that are trained in brainspotting.
Retreats
What is your current situation with money?
What is your dream around money?
What if you could finally overcome your limiting beliefs around money and scarcity?
Maybe you live without knowing what your limiting beliefs are, but what if your relationship with money and your money mindset may be the reason you are not where you want to be in your personal and professional life?
Are you ready to change that?
Join us for this somatic money flow retreat on Oct 4, 2024 from 1-6 pm PST
What is your dream around money?
What if you could finally overcome your limiting beliefs around money and scarcity?
Maybe you live without knowing what your limiting beliefs are, but what if your relationship with money and your money mindset may be the reason you are not where you want to be in your personal and professional life?
Are you ready to change that?
Join us for this somatic money flow retreat on Oct 4, 2024 from 1-6 pm PST
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