Dr. Ofelia Tatu
Dr. Ofelia Tatu
Opening hours
- Sunday
- Closed
- Monday
- 4 PM - 7 PM
- Tuesday
- Closed
- Wednesday
- 4 AM - 7 PM
- Thursday
- 4 PM - 7 PM
- Friday
- Closed
- Saturday
- Closed
Services
Intensives and Accelerated Healing
If you had a brain injury or experience post concussions symptoms, and you still don’t feel like yourself, our structured and personalized intensive may be what you need.
Recovering from a concussion or brain injury can feel overwhelming—especially when symptoms linger and progress feels slow or uncertain. What if lingering symptoms aren’t a sign you need more time but they’re a sign your recovery needs a more precise and integrative approach.
If you had a brain injury or a concussion or you notice symptoms like brain fog, memory issues, food sensitivities, tinnitus, noise or light sensitivity, vision issues, depressive or anxious like symptoms, headaches, sleep issues or substance misuse, you may benefit from the Concussion Recovery Intensive. This Intensive is designed to provide focused, personalized support to help you move forward with clarity and confidence, understand the symptoms, and build a sustainable recovery plan.
Book this initial consultation to get more Clarity and see if this is the right fit for you. As a certified complete concussion clinic we have advanced knowledge and expertise to help clients on their recovery and healing journey.
Recovering from a concussion or brain injury can feel overwhelming—especially when symptoms linger and progress feels slow or uncertain. What if lingering symptoms aren’t a sign you need more time but they’re a sign your recovery needs a more precise and integrative approach.
If you had a brain injury or a concussion or you notice symptoms like brain fog, memory issues, food sensitivities, tinnitus, noise or light sensitivity, vision issues, depressive or anxious like symptoms, headaches, sleep issues or substance misuse, you may benefit from the Concussion Recovery Intensive. This Intensive is designed to provide focused, personalized support to help you move forward with clarity and confidence, understand the symptoms, and build a sustainable recovery plan.
Book this initial consultation to get more Clarity and see if this is the right fit for you. As a certified complete concussion clinic we have advanced knowledge and expertise to help clients on their recovery and healing journey.
Find your sleep again - Sleep deep. Wake Clear. Live Fully!
What if you could fix your sleep without months of trial and error?
Struggling to fall asleep, dreading bedtime, lying awake at night, waking in the night, or starting your day tired can impact every part of your life—your focus, your mood, your health, your relationships.
Personalized Intensive to restore your sleep and renew your brain are for you if you feel like you’ve tried so many things without meaningful lasting results, if you are ready to prioritize and to improve your sleep, if you want an intervention that actually works. My sleep intensives are designed to help you rebuild your relationship with sleep—naturally, sustainably, and in a way that fits your real life. Experience a Fast, Focused Reset!
Book this initial consultation to get more Clarity and see if this is the right fit for you. If you are ready to get, expert support, and if you want clarity, direction, and improvement reach out to book your intensive or apply for ongoing Sleep Support. Spots are limited to keep the work personalized.
For long-standing sleep issues, a holistic wellness programs may be a better fit to get structure, and support as your sleep restores.
Transform Your Sleep for Good!
What if you could fix your sleep without months of trial and error?
Struggling to fall asleep, dreading bedtime, lying awake at night, waking in the night, or starting your day tired can impact every part of your life—your focus, your mood, your health, your relationships.
Personalized Intensive to restore your sleep and renew your brain are for you if you feel like you’ve tried so many things without meaningful lasting results, if you are ready to prioritize and to improve your sleep, if you want an intervention that actually works. My sleep intensives are designed to help you rebuild your relationship with sleep—naturally, sustainably, and in a way that fits your real life. Experience a Fast, Focused Reset!
Book this initial consultation to get more Clarity and see if this is the right fit for you. If you are ready to get, expert support, and if you want clarity, direction, and improvement reach out to book your intensive or apply for ongoing Sleep Support. Spots are limited to keep the work personalized.
For long-standing sleep issues, a holistic wellness programs may be a better fit to get structure, and support as your sleep restores.
Transform Your Sleep for Good!
Tired of not getting where you want with weekly therapy? If you are ready to try an experience that actually brings meaningful and lasting results.
The Reconnect intensive may be what you need!
This intensive is perfect for parents, siblings, best friends, teammates, families, couples or everyone who wants to:
- Improve communication and restore a relationships that matters
- Work through long-standing roadblocks with the support of a skilled professional
- Make meaningful progress and heal after betrayals or relationship losses
- Create a real and lasting change
- Focus on what really matters
If you are looking for a holistic and integrative approach … we are here for you!
Personalized Intensive Retreats for relationships are like a FastPass that allows you to get a VIP experience, skipping traditional waitlists, accomplishing and accelerating your connection and healing.
Example for a two days personalized intensive:
Day 1 -5h
9-10 Assessments
10-12:00 Session with each member
12-1:00 Break
1-3 pm Couple/ Family Extended session
Day 2 - 4h
10-12 am Couple/ Family Extended session
12-2 pm Break
2-4 pm Couple/Family Extended session
Investment
1 Day - 4 hours | $1,500
2 Days - 9 hours over two days | $2,900
Ongoing personalized support is available if you are wanting longer-term support or prefer to work weekly
The Reconnect intensive may be what you need!
This intensive is perfect for parents, siblings, best friends, teammates, families, couples or everyone who wants to:
- Improve communication and restore a relationships that matters
- Work through long-standing roadblocks with the support of a skilled professional
- Make meaningful progress and heal after betrayals or relationship losses
- Create a real and lasting change
- Focus on what really matters
If you are looking for a holistic and integrative approach … we are here for you!
Personalized Intensive Retreats for relationships are like a FastPass that allows you to get a VIP experience, skipping traditional waitlists, accomplishing and accelerating your connection and healing.
Example for a two days personalized intensive:
Day 1 -5h
9-10 Assessments
10-12:00 Session with each member
12-1:00 Break
1-3 pm Couple/ Family Extended session
Day 2 - 4h
10-12 am Couple/ Family Extended session
12-2 pm Break
2-4 pm Couple/Family Extended session
Investment
1 Day - 4 hours | $1,500
2 Days - 9 hours over two days | $2,900
Ongoing personalized support is available if you are wanting longer-term support or prefer to work weekly
Heal your Birth Story, Transform and Create your Life!
Reset and Reclaim the Story of Your Life beyond Time and Traumas!
Remember, Release, Become all that you can BE!
If you experience nervous systems dysregulation, if you feel triggered or have untold, unseen, unheard, unnurtured parts of your story life, this personal intensive might be what you need. It takes place in six sessions to create the possibility for healing of your life story, release familiar patterns of stress from the body, heal past wounds, repair attachment ruptures and heal your birth and womb story. This intensive program is for people who are ready to live a full and complete life or for people who have been experiencing repeted Burnout, Chronic challenges, but also Ancestral, Inner-generational Trauma, Historical Trauma, In-utero Trauma, Birth Trauma, Pre-birth Trauma or childhood trauma. Our life story until now might include regret, fear, worry, shame or guilt and if you feel ready to live your life form an abundant and flow state, this type of intensive work might be for you. Session 1 is about releasing familiar patterns of response to stress and trauma, session 2 and 3 are about healing and reclaiming the story of your life, session 4 is about existing triggers as feelings/ body memory that tell a story and still impact your life, session 5 is about bringing the rainbow parts together and session 6 is about integration and discovering who you are and who you were always meant to be.
Reset and Reclaim the Story of Your Life beyond Time and Traumas!
Remember, Release, Become all that you can BE!
If you experience nervous systems dysregulation, if you feel triggered or have untold, unseen, unheard, unnurtured parts of your story life, this personal intensive might be what you need. It takes place in six sessions to create the possibility for healing of your life story, release familiar patterns of stress from the body, heal past wounds, repair attachment ruptures and heal your birth and womb story. This intensive program is for people who are ready to live a full and complete life or for people who have been experiencing repeted Burnout, Chronic challenges, but also Ancestral, Inner-generational Trauma, Historical Trauma, In-utero Trauma, Birth Trauma, Pre-birth Trauma or childhood trauma. Our life story until now might include regret, fear, worry, shame or guilt and if you feel ready to live your life form an abundant and flow state, this type of intensive work might be for you. Session 1 is about releasing familiar patterns of response to stress and trauma, session 2 and 3 are about healing and reclaiming the story of your life, session 4 is about existing triggers as feelings/ body memory that tell a story and still impact your life, session 5 is about bringing the rainbow parts together and session 6 is about integration and discovering who you are and who you were always meant to be.
Learn life changing skills in emotional regulation, mindfulness, distress tolerance, interpersonal effectiveness. Fast, Effective and Pracal!
NeuroCalm is about strategies and techniques that can hep you calm your brain and body and regulate your nervous system, release stress and heal from the inside out! Come learn simple techniques inspired from DBT, MSR, MSC and Expressive NeuroArt to support your brain and body!
Not everyone has six months to work through a traditional DBT group program! The NeuroCalm DBT Skills Intensive is a personalized, 3-hour session where you can learn and build life-changing skills most relevant to your specific challenges and goals across four areas:
• Emotion Regulation, understand and regulate your emotions more effectively
• Mindfulness, stay present and respond rather than react
• Distress Tolerance, get through difficult moments without making them worse
• Interpersonal Effectiveness, communicate clearly and restore relationships
This is for anyone who wants to build coping skills and prefers an individual format over group, or has tried DBT and wants a personalized experience.
NeuroCalm is about strategies and techniques that can hep you calm your brain and body and regulate your nervous system, release stress and heal from the inside out! Come learn simple techniques inspired from DBT, MSR, MSC and Expressive NeuroArt to support your brain and body!
Not everyone has six months to work through a traditional DBT group program! The NeuroCalm DBT Skills Intensive is a personalized, 3-hour session where you can learn and build life-changing skills most relevant to your specific challenges and goals across four areas:
• Emotion Regulation, understand and regulate your emotions more effectively
• Mindfulness, stay present and respond rather than react
• Distress Tolerance, get through difficult moments without making them worse
• Interpersonal Effectiveness, communicate clearly and restore relationships
This is for anyone who wants to build coping skills and prefers an individual format over group, or has tried DBT and wants a personalized experience.
Holistic & Regenerative Wellness
The initial calls are for anyone who has questions or is looking for further information on how to get started on the healing journey.
Tired of trying so many things but still not feeling like yourself?
Do you struggle with autoimmune or chronic challenges, Autism, ADHD, with chronic pain, food sensitivities, headaches, migraines, or chronic fatigue, digestive or hormonal issues, food and weight or sleep issues? We are here to support your recovery.
During our time together, we will discuss where to start to improve your wellness journey and cultivate balance and vitality in your life.
This session is 90 minutes long, where you leave with an attainable and realistic path to improve your wellness.
You'll receive a customized wellness plan, a Brain-Gut Functional Nutrition Assessment, an in-depth explanation of how to achieve the health you desire. There is also the optional choice of having blood work reviewed. If you are ready to rebalance and restore your microbiome, heal your nervous system, release and recover from stress and trauma and reduce pain and inflammation, this plan is for you.
Price - one time payment of $ 970 CAD
Save $200 by booking the standard package Quantum Leap for 6 weeks wellness program. You can inquire about these options during your consultation.
Do you struggle with autoimmune or chronic challenges, Autism, ADHD, with chronic pain, food sensitivities, headaches, migraines, or chronic fatigue, digestive or hormonal issues, food and weight or sleep issues? We are here to support your recovery.
During our time together, we will discuss where to start to improve your wellness journey and cultivate balance and vitality in your life.
This session is 90 minutes long, where you leave with an attainable and realistic path to improve your wellness.
You'll receive a customized wellness plan, a Brain-Gut Functional Nutrition Assessment, an in-depth explanation of how to achieve the health you desire. There is also the optional choice of having blood work reviewed. If you are ready to rebalance and restore your microbiome, heal your nervous system, release and recover from stress and trauma and reduce pain and inflammation, this plan is for you.
Price - one time payment of $ 970 CAD
Save $200 by booking the standard package Quantum Leap for 6 weeks wellness program. You can inquire about these options during your consultation.
Book
Quantum Leap – Advanced Regenerative Health & Wellness - 6 weeks
. Duration:3 hrs··. Price:$1,800
This 6 weeks program focuses on supporting the natural healing process of the brain and body. It gives you information about nutrient dense foods, how to remove inflammatory foods or toxic exposure, how to establish movement and exercise routine, rest and connection, finding hope and life purpose.
If you struggle with autoimmune or chronic challenges, ADHD, Autism, with chronic pain and fatigue, food sensitivities, headaches, migraines, digestive and hormonal issues, obesity, sleep issues, we are here to support your recovery. We use a comprehensive and holistic Brain, Gut & Functional Nutrition Assessments, customized recommendations with accuracy and precision and personalized care for regenerative health and wellness at the cellular level!
During our time together, we will discuss how to improve your wellness and cultivate balance and vitality in your life by using brain-gut healing strategies and advanced regenerative science modalities.
1. Three 90-min appointments.
2. Six weeks' worth of support with the ability to message me
3. 1 x Brain Gut Functional Nutrition Test included
4. Blood review included
5. Personalized wellness plan
6. Savings of $200!
You need more in depth and transformational support inquire about our 3 month program and save $500
If you struggle with autoimmune or chronic challenges, ADHD, Autism, with chronic pain and fatigue, food sensitivities, headaches, migraines, digestive and hormonal issues, obesity, sleep issues, we are here to support your recovery. We use a comprehensive and holistic Brain, Gut & Functional Nutrition Assessments, customized recommendations with accuracy and precision and personalized care for regenerative health and wellness at the cellular level!
During our time together, we will discuss how to improve your wellness and cultivate balance and vitality in your life by using brain-gut healing strategies and advanced regenerative science modalities.
1. Three 90-min appointments.
2. Six weeks' worth of support with the ability to message me
3. 1 x Brain Gut Functional Nutrition Test included
4. Blood review included
5. Personalized wellness plan
6. Savings of $200!
You need more in depth and transformational support inquire about our 3 month program and save $500
Book this if you want the package of 6 sessions of 60 min each for $1500. The NeuroFlow and Lymphatic Glow is for you if you want to become younger, support natural detox and balance your nervous system and immune system! We use brain science techniques and research based interventions, neurolympatic work, TCM, gentle and somatic movement, breath work to support your nervous system, lymphatic system and immune system. You will receive several personalized exercises that you can take home to support your whole body. Please book this session only after you booked a discovery initial session. Follow-ups are recommended depending on your wellness and detox goals and process. Generally sessions can be rescheduled once or twice a week.
Weekly therapy
The soul to heart connections is a sacred space and time for healing, authenticity, connection with your intuitive knowing, finding freedom to be real, feeling you are belonging. Here we focus on healing emotional wounds and reconnecting with the wisdom of your Soul. We can use different modalities like breath work, focused mindfulness and self-compassion, emotional regulation and inner-child healing, creative journaling, emotional wholeness and inner coherence and balance.
Classes
Connect, Learn, Heal & Glow
Deepen your healing with Group Brainspotting, Expressive and Neuro Art, Somatic Movement, Music, Creative Writing and Journaling.
This is a personal and group experience to deepen your relationship with your creative self and takes place online over 6 months on the first Wednesday of the month. It allows to create the possibility for expansion and growth, come back to a state of joy and peace.
Fee - $ 280 CAD/month plus acces to weekly lives and recordings with practices and Q&As. Refunds are available (minus CAD $50 administrative fee) until three weeks prior the event start date. No refunds are available less than three weeks prior to the start date. In case of personal emergency that forces you to cancel in less than three weeks you are invited to reschedule for a similar future event at no additional fee
This is a personal and group experience to deepen your relationship with your creative self and takes place online over 6 months on the first Wednesday of the month. It allows to create the possibility for expansion and growth, come back to a state of joy and peace.
Fee - $ 280 CAD/month plus acces to weekly lives and recordings with practices and Q&As. Refunds are available (minus CAD $50 administrative fee) until three weeks prior the event start date. No refunds are available less than three weeks prior to the start date. In case of personal emergency that forces you to cancel in less than three weeks you are invited to reschedule for a similar future event at no additional fee
Do you wonder what is your gift and your true calling, do you feel there are areas in your personal life, career, business or relationships that are empty, dying or need to come back to life? What if your way, your pattern of response is not God's way for your life? Are you looking to live your life in harmony with God's way?
Register for all 12 sessions and pay only $399 CAD/$290 USD for the 12 or register for each session and pay $ 63 CAD/$45 USD for each session).
Please see the topics below:
Part A Relationship with God
The flowers of the field
Remember who I am
Martha and Mary - my inner parts
The mystery of life and death
Part B Build your character
The voice of silence - God in us and we in God
Thorns have roses -There is purpose in the pain
The lighthouses of my life
Living and blessed Hope
Part C Develop your potential
The empty tomb and the tree of life
Many gifts one Spirit - fruitfulness in our lives Gal 2,22
Your ways are not my ways
In the potter's hands
We will be using creative mindfulness, images, music, art, drawing, Group BSP.creative writing, NeuroArt and Expressive Art, Group and parts BSP, and somatic movement to care for your body and soul
Register for all 12 sessions and pay only $399 CAD/$290 USD for the 12 or register for each session and pay $ 63 CAD/$45 USD for each session).
Please see the topics below:
Part A Relationship with God
The flowers of the field
Remember who I am
Martha and Mary - my inner parts
The mystery of life and death
Part B Build your character
The voice of silence - God in us and we in God
Thorns have roses -There is purpose in the pain
The lighthouses of my life
Living and blessed Hope
Part C Develop your potential
The empty tomb and the tree of life
Many gifts one Spirit - fruitfulness in our lives Gal 2,22
Your ways are not my ways
In the potter's hands
We will be using creative mindfulness, images, music, art, drawing, Group BSP.creative writing, NeuroArt and Expressive Art, Group and parts BSP, and somatic movement to care for your body and soul
More than enough - it's okay to just be Here", it is a gentle, calm, soft place to pause, breath, and connect. Just come, just Be, you are enough". This is a group support for people who have experienced a brain injury or concussion.
In a world where you may feel that you have to do more, become more, prove, earn, perform, More Than Enough is a quiet reminder that you are not lacking. You are already whole and you don’t have to prove it.Release the fear of not being enough and calm the need of not doing enough!Let your worth be unconditional, and let your presence be enough!
Join us for a time of CARE, of relaxation, pause, and connection to allow you to be find your inner strength and energy again. Inspired from a body-brain relational based approach this practice will combine movement, art, music, creative journaling.
In a world where you may feel that you have to do more, become more, prove, earn, perform, More Than Enough is a quiet reminder that you are not lacking. You are already whole and you don’t have to prove it.Release the fear of not being enough and calm the need of not doing enough!Let your worth be unconditional, and let your presence be enough!
Join us for a time of CARE, of relaxation, pause, and connection to allow you to be find your inner strength and energy again. Inspired from a body-brain relational based approach this practice will combine movement, art, music, creative journaling.
What is financial wellbeing for you? And what comes in the way of reaching your financial goals?
You may have been relating to money, to yourself and others from a place of scarcity, acting in ways that block the state of financial flow. What if you can rewire your brain and rewrite your money story and Live from a space of Creative Abundance?
This program is created in collaboration with a financial advisor as we don't only want you to transform your mindset but also to start implementing concrete septs towards you financial freedom and wellbeing. The program is build around 3 pillars: mindset shift and clearing limiting beliefs, practical actions and embodied flow.
This is a 3 months program including 4 live and recorded meetings each month (mindset coaching, group coaching, financial expert advice and faith based coaching) and support throughout the program with practical exercises. We don’t only tell you or show how to do it but we also do it with you. Contact us if you want to be on the waitlist. Your investment $1200 for 3 months, 4.5 hours of meetings/ month, don’t worry they are recorded and accessibles for the whole program.
You may have been relating to money, to yourself and others from a place of scarcity, acting in ways that block the state of financial flow. What if you can rewire your brain and rewrite your money story and Live from a space of Creative Abundance?
This program is created in collaboration with a financial advisor as we don't only want you to transform your mindset but also to start implementing concrete septs towards you financial freedom and wellbeing. The program is build around 3 pillars: mindset shift and clearing limiting beliefs, practical actions and embodied flow.
This is a 3 months program including 4 live and recorded meetings each month (mindset coaching, group coaching, financial expert advice and faith based coaching) and support throughout the program with practical exercises. We don’t only tell you or show how to do it but we also do it with you. Contact us if you want to be on the waitlist. Your investment $1200 for 3 months, 4.5 hours of meetings/ month, don’t worry they are recorded and accessibles for the whole program.
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