Dr. Ofelia Tatu
Dr. Ofelia Tatu
Opening hours
- Sunday
- Closed
- Monday
- 4 PM - 7 PM
- Tuesday
- Closed
- Wednesday
- 4 AM - 7 PM
- Thursday
- 4 PM - 7 PM
- Friday
- Closed
- Saturday
- Closed
Services
Brain Body Integrated Wellness Programs & Personalized Intensives
You Don’t Need More Time. You need an integrative solution!
If you had a brain injury or a concussion or you notice symptoms like brain fog, memory issues, food sensitivities, tinnitus, noise or light sensitivity, vision issues, depressive or anxious like symptoms, headaches, sleep issues or substance misuse, you may benefit from the Brain Renewed Intensive. Lingering symptoms aren’t a sign you need more time—they’re a sign your recovery needs a more precise approach.
Recovering from a concussion or brain injury can feel overwhelming—especially when symptoms linger and progress feels slow or uncertain.
If you had a brain injury or experience post concussions symptoms, and you still don’t feel like yourself, our structured and personalized intensive may be what you need. This Intensive is designed to provide focused, personalized support to help you move forward with clarity and confidence, understand the symptoms, and build a clear, sustainable recovery plan.
Book a Clarity Call with us and See if this is the right fit for you.
As a certified complete concussion clinic we have advanced knowledge and expertise to help clients on their recovery and healing journey.
If you had a brain injury or a concussion or you notice symptoms like brain fog, memory issues, food sensitivities, tinnitus, noise or light sensitivity, vision issues, depressive or anxious like symptoms, headaches, sleep issues or substance misuse, you may benefit from the Brain Renewed Intensive. Lingering symptoms aren’t a sign you need more time—they’re a sign your recovery needs a more precise approach.
Recovering from a concussion or brain injury can feel overwhelming—especially when symptoms linger and progress feels slow or uncertain.
If you had a brain injury or experience post concussions symptoms, and you still don’t feel like yourself, our structured and personalized intensive may be what you need. This Intensive is designed to provide focused, personalized support to help you move forward with clarity and confidence, understand the symptoms, and build a clear, sustainable recovery plan.
Book a Clarity Call with us and See if this is the right fit for you.
As a certified complete concussion clinic we have advanced knowledge and expertise to help clients on their recovery and healing journey.
Book this initial consultation if you want a couple or family personalized intensive.
You want the opportunity for a real and lasting change and you know it is not something that can be done in an hour every couple of weeks, you just need to focus on “us” and not all the other things. You are looking for a holistic and integrative approach to wellness. Personalized Intensive Retreats for couples or families are like a FastPass that allows you to get a VIP experience, skipping traditional waitlists, accomplishing and accelerating your connection and healing.
If your couple or your family is in need of help and right now you don’t want to spend months or even years to get back your relationship and family,
If you already tried traditional couple or family interventions without much improvement
If you are ready to try an experience that actually brings meaningful and lasting results,
This couple/family intensive retreat may be what you were looking for!
Example for a two days personalized intensive:
Day 1
9-10 Assessments
10-12:00 Session with each member
12-1:00 Break
1-3 pm Couple/ Family Extended session
Day 2
10-12 am Couple/ Family Extended session
12-2 pm Break
2-4 pm Couple/Family Extended session
Investment
1 Day - 5 hours | $2,800
2 Days - 9 hours over two days | $4,800
Ongoing personalized support is available if you are wanting longer-term support or prefer to work weekly
You want the opportunity for a real and lasting change and you know it is not something that can be done in an hour every couple of weeks, you just need to focus on “us” and not all the other things. You are looking for a holistic and integrative approach to wellness. Personalized Intensive Retreats for couples or families are like a FastPass that allows you to get a VIP experience, skipping traditional waitlists, accomplishing and accelerating your connection and healing.
If your couple or your family is in need of help and right now you don’t want to spend months or even years to get back your relationship and family,
If you already tried traditional couple or family interventions without much improvement
If you are ready to try an experience that actually brings meaningful and lasting results,
This couple/family intensive retreat may be what you were looking for!
Example for a two days personalized intensive:
Day 1
9-10 Assessments
10-12:00 Session with each member
12-1:00 Break
1-3 pm Couple/ Family Extended session
Day 2
10-12 am Couple/ Family Extended session
12-2 pm Break
2-4 pm Couple/Family Extended session
Investment
1 Day - 5 hours | $2,800
2 Days - 9 hours over two days | $4,800
Ongoing personalized support is available if you are wanting longer-term support or prefer to work weekly
Heal your Birth Story, Transform and Create your Life!
Reset and Reclaim the Story of Your Life beyond Time and Traumas!
Remember, Release, Become all that you can BE!
If you experience nervous systems dysregulation, if you feel triggered or have untold, unseen, unheard, unnurtured parts of your story life, this personal intensive might be what you need. It takes place in six sessions to create the possibility for healing of your life story, release familiar patterns of stress from the body, heal past wounds, repair attachment ruptures and heal your birth and womb story. This intensive program is for people who are ready to live a full and complete life or for people who have been experiencing repeted Burnout, Chronic challenges, Autism, ADHD but also Ancestral, Inner-generational Trauma, Historical Trauma, In-utero Trauma, Birth Trauma, Pre-birth Trauma or childhood trauma. Our life story until now might include regret, fear, worry, shame or guilt and if you feel ready to live your life form an abundant and flow state, this type of intensive work might be for you. Session 1 is about releasing familiar patterns of response to stress and trauma, session 2 and 3 are about healing and reclaiming the story of your life, session 4 is about existing triggers as feelings/ body memory that tell a story and still impact your life, session 5 is about bringing the rainbow parts together and session 6 is about integration and discovering who you are and who you were always meant to be.
Reset and Reclaim the Story of Your Life beyond Time and Traumas!
Remember, Release, Become all that you can BE!
If you experience nervous systems dysregulation, if you feel triggered or have untold, unseen, unheard, unnurtured parts of your story life, this personal intensive might be what you need. It takes place in six sessions to create the possibility for healing of your life story, release familiar patterns of stress from the body, heal past wounds, repair attachment ruptures and heal your birth and womb story. This intensive program is for people who are ready to live a full and complete life or for people who have been experiencing repeted Burnout, Chronic challenges, Autism, ADHD but also Ancestral, Inner-generational Trauma, Historical Trauma, In-utero Trauma, Birth Trauma, Pre-birth Trauma or childhood trauma. Our life story until now might include regret, fear, worry, shame or guilt and if you feel ready to live your life form an abundant and flow state, this type of intensive work might be for you. Session 1 is about releasing familiar patterns of response to stress and trauma, session 2 and 3 are about healing and reclaiming the story of your life, session 4 is about existing triggers as feelings/ body memory that tell a story and still impact your life, session 5 is about bringing the rainbow parts together and session 6 is about integration and discovering who you are and who you were always meant to be.
Life is not about finding yourself it is about creating yourself (GB Shaw).
You may experience grief and loss in your life or feel like you are looping or turning in circle, you may feel discouraged and angry at yourself, others or God.. Maybe you struggle with infertility, or any other chronic health issues, or you struggle in your relationship, or you feel you don't live the life you hoped for, or you want to develop your business, find your dream job or reach financial safety and freedom. Imagine there would be a way, a method that gives you clarity and the exact map, so you can finally live your true Life. YOU ARE BORN TO LIVE AN EXTRAORDINARY LIFE. This is an intensive intervention and takes place in 8 sessions. It allows to create the possibility for expansion and growth, release blocks and limiting beliefs, develop your potential and live in a state of joy and peace, and finally live the life you really want. Imagine this is possible, and not only possible but it is your new reality! Not only having clarity about your dreams but finally achieve those dreams! This intensive program is for people who are ready to live a full and complete life, who want to find their purpose, live their life from an abundant and flow state. Session 1 and 2 are about HERE and WHY, Session 3 and 4 are about THEN, and NOW, identifying and releasing the things that don't serve you, finding clarity and connecting with your wisdom, session 5 and 6 are about creating the life you hoped or imagined, session 7 and 8 are about anchoring you in the sate of being that allows you to reach your dreamed life, your vision and that you can be in the 3% of people that have their goals achieved and have those results sustained. You can be the Artist of your own Life! Do you Dare to Believe and Try?
Please contact us for prices and more details
You may experience grief and loss in your life or feel like you are looping or turning in circle, you may feel discouraged and angry at yourself, others or God.. Maybe you struggle with infertility, or any other chronic health issues, or you struggle in your relationship, or you feel you don't live the life you hoped for, or you want to develop your business, find your dream job or reach financial safety and freedom. Imagine there would be a way, a method that gives you clarity and the exact map, so you can finally live your true Life. YOU ARE BORN TO LIVE AN EXTRAORDINARY LIFE. This is an intensive intervention and takes place in 8 sessions. It allows to create the possibility for expansion and growth, release blocks and limiting beliefs, develop your potential and live in a state of joy and peace, and finally live the life you really want. Imagine this is possible, and not only possible but it is your new reality! Not only having clarity about your dreams but finally achieve those dreams! This intensive program is for people who are ready to live a full and complete life, who want to find their purpose, live their life from an abundant and flow state. Session 1 and 2 are about HERE and WHY, Session 3 and 4 are about THEN, and NOW, identifying and releasing the things that don't serve you, finding clarity and connecting with your wisdom, session 5 and 6 are about creating the life you hoped or imagined, session 7 and 8 are about anchoring you in the sate of being that allows you to reach your dreamed life, your vision and that you can be in the 3% of people that have their goals achieved and have those results sustained. You can be the Artist of your own Life! Do you Dare to Believe and Try?
Please contact us for prices and more details
Find your sleep again - Sleep deep. Wake Clear. Live Fully!
What if you could fix your sleep without months of trial and error?
My sleep intensives and coaching programs are designed to help you rebuild your relationship with sleep—naturally, sustainably, and in a way that fits your real life. Experience a Fast, Focused Reset!
Struggling to fall asleep, dreading bedtime, lying awake at night, waking in the night, or starting your day tired can impact every part of your life—your focus, your mood, your health, your relationships. Personalized Intensive to restore your sleep and renew your brain are for you if you feel like you’ve tried so many things without meaningful lasting results, you are ready to prioritize and to improve your sleep, you want an intervention that actually works.If you are ready to get, expert support, and if you want clarity, direction, and improvement reach out to book your intensive or apply for ongoing Sleep Support. Spots are limited to keep the work personalized.
For long-standing sleep issues, coaching programs provide structure, and support as your sleep rewires. Transform Your Sleep for Good with us!
What if you could fix your sleep without months of trial and error?
My sleep intensives and coaching programs are designed to help you rebuild your relationship with sleep—naturally, sustainably, and in a way that fits your real life. Experience a Fast, Focused Reset!
Struggling to fall asleep, dreading bedtime, lying awake at night, waking in the night, or starting your day tired can impact every part of your life—your focus, your mood, your health, your relationships. Personalized Intensive to restore your sleep and renew your brain are for you if you feel like you’ve tried so many things without meaningful lasting results, you are ready to prioritize and to improve your sleep, you want an intervention that actually works.If you are ready to get, expert support, and if you want clarity, direction, and improvement reach out to book your intensive or apply for ongoing Sleep Support. Spots are limited to keep the work personalized.
For long-standing sleep issues, coaching programs provide structure, and support as your sleep rewires. Transform Your Sleep for Good with us!
We offer a personalized healing approach that can incorporate functional nutrition, brain-gut healing strategies and advanced regenerative science modalities. Based on most recent brain science, neuroplasticity, cellular regenerative health and wellness, we will create a personalized plan that brings meaningful and lasting results. We can take steps to rebalance and restore your microbiome, heal your nervous system, release and recover from stress and trauma. and reduce inflammation. We look at nutrition and nutrient dense foods, removing inflammatory foods, establish movement and exercise routine, rest and connection, finding hope and life purpose and focus on cleanse and removal of toxic exposure. The initial consultation can be paired with a 3 months wellness program. You can inquire about these options during your consultation.
If you struggle with autoimmune or chronic challenges, with acute or chronic pain, food sensitivities, headaches, migraines, chronic fatigue, digestive disorders, hormonal issues, obesity, sleep issues, or had surgeries, you can benefit from this type of holistic care. We are here to support your gut-brain recovery. We use a comprehensive and holistic Brain, Gut & Functional Nutrition Assessments, customized recommendations with accuracy and precision and personalized care for regenerative health and wellness at the cellular level!
If you struggle with autoimmune or chronic challenges, with acute or chronic pain, food sensitivities, headaches, migraines, chronic fatigue, digestive disorders, hormonal issues, obesity, sleep issues, or had surgeries, you can benefit from this type of holistic care. We are here to support your gut-brain recovery. We use a comprehensive and holistic Brain, Gut & Functional Nutrition Assessments, customized recommendations with accuracy and precision and personalized care for regenerative health and wellness at the cellular level!
The NeuroFlow and Lymphatic Glow s for you if you want to become younger and feel renewed! We use brain science techniques and research based interventions, neurolympatic work and TCM, gentle and somatic movement and breath work to support your nervous system, lymphatic system and immune system. You will receive several personalized exercises that you can take home to support your whole body. Please book this session only after you booked a discovery initial session. This session includes also guided breath work and creative visualization. Follow-ups are recommended depending on your wellness and detox goals and process. Generally sessions can be rescheduled once ot twice a week.
Counselling
The soul to heart connections is a sacred space and time for healing, authenticity, connection with your intuitive knowing, finding freedom to be real, feeling you are belonging. Here we focus on healing emotional wounds and reconnecting with the wisdom of your Soul. We can use different modalities like breath work, focused mindfulness and self-compassion, neurosomatic awareness, emotional regulation and inner-child healing, creative journaling, emotional wholeness and inner coherence and balance.
Experience accelerated healing for your brain. Boost your healing and recovery in just 30 min with evidence based exercises. Please book this only after you booked the initial discovery consultation
We use relaxation techniques, breath work, creative mindfulness to support nervous system regulation. If you struggle with worry, stress, overwhelm, sadness or anger ypu may benefit from this. Please book this session only after you booked a discovery initial session. This session includes also guided breath work and creative visualization. Follow-ups are recommended depending on your wellness and detox goals and process. Generally sessions can be rescheduled twice or once a week.
Classes
Connect, Learn and Heal
Join this online presentation on strategies to support recovery from concussions and chronic challenges
Fee $63 CAD/ $45USD
Fee $63 CAD/ $45USD
Glow From Within and Restore Your Feminine Energy!
Have you been feeling drained, tired, depressed or disconnected? Maybe you have been constantly in “doing mode” and more in your masculine energy. Join this creative workshop for 3 Wednesdays to return to your natural state of flow. Participants need to commit to the 3 meetings as each session builds on the previous one. Feminine energy is the receptive, creative, and nurturing force within all of us. It’s less about doing—and more about being. It’s where intuition, empathy, collaboration, and creativity naturally manifest.
In this 3 series workshop, you’ll learn how to cultivate and embody this “fine” energy so you can move through life with more ease, softness, and inner power.
This workshop aims to guide you to:
-Rebalance your energy and calm your nervous system
-Reconnect with your intuition, creativity, inner softness and wisdom
- Cultivate a deeper sense of self-love and presence
- Learn how to cultivate and strengthen your feminine (receptive) energy
- Shift from constant doing into a state of presence and flow
- Release stress and restore inner balance
Through gentle guided practices, neuroart and breathwork, and intentional awareness, you’ll leave feeling lighter, radiant, and aligned and start to activate a more grounded, radiant, and aligned version of yourself.
This is your invitation to soften, receive, and glow from within.
This is a space to slow down, receive, and restore.
Have you been feeling drained, tired, depressed or disconnected? Maybe you have been constantly in “doing mode” and more in your masculine energy. Join this creative workshop for 3 Wednesdays to return to your natural state of flow. Participants need to commit to the 3 meetings as each session builds on the previous one. Feminine energy is the receptive, creative, and nurturing force within all of us. It’s less about doing—and more about being. It’s where intuition, empathy, collaboration, and creativity naturally manifest.
In this 3 series workshop, you’ll learn how to cultivate and embody this “fine” energy so you can move through life with more ease, softness, and inner power.
This workshop aims to guide you to:
-Rebalance your energy and calm your nervous system
-Reconnect with your intuition, creativity, inner softness and wisdom
- Cultivate a deeper sense of self-love and presence
- Learn how to cultivate and strengthen your feminine (receptive) energy
- Shift from constant doing into a state of presence and flow
- Release stress and restore inner balance
Through gentle guided practices, neuroart and breathwork, and intentional awareness, you’ll leave feeling lighter, radiant, and aligned and start to activate a more grounded, radiant, and aligned version of yourself.
This is your invitation to soften, receive, and glow from within.
This is a space to slow down, receive, and restore.
Deepen your healing with Group Brainspotting, Expressive and Neuro Art, Somatic Movement, Music, Creative Writing and Journaling.
This is a personal and group experience to deepen your relationship with your creative self and takes place online over 6 months on the first Wednesday of the month. It allows to create the possibility for expansion and growth, come back to a state of joy and peace.
Fee - $ 280 CAD/month plus acces to weekly lives and recordings with practices and Q&As. Refunds are available (minus CAD $50 administrative fee) until three weeks prior the event start date. No refunds are available less than three weeks prior to the start date. In case of personal emergency that forces you to cancel in less than three weeks you are invited to reschedule for a similar future event at no additional fee
This is a personal and group experience to deepen your relationship with your creative self and takes place online over 6 months on the first Wednesday of the month. It allows to create the possibility for expansion and growth, come back to a state of joy and peace.
Fee - $ 280 CAD/month plus acces to weekly lives and recordings with practices and Q&As. Refunds are available (minus CAD $50 administrative fee) until three weeks prior the event start date. No refunds are available less than three weeks prior to the start date. In case of personal emergency that forces you to cancel in less than three weeks you are invited to reschedule for a similar future event at no additional fee
Do you wonder what is your gift and your true calling, do you feel there are areas in your personal life, career, business or relationships that are empty, dying or need to come back to life? What if your way, your pattern of response is not God's way for your life? Are you looking to live your life in harmony with God's way?
If you responded yes to any of these, join us for our Group BSP and Christian Spirituality- online (register for all 12 sessions and pay only $399 CAD or $290 USD for the 12 or register for each session and pay $ 63 CAD or $45 USD for each session).
Help one another uncover and exercise our unique giftedness!
Please see the topics below:
Part A Relationship with God
The flowers of the field
Remember who I am
Martha and Mary - my inner parts
The mystery of life and death
Part B Build your character
The voice of silence - God in us and we in God
Thorns have roses -There is purpose in the pain
The lighthouses of my life
Living Hope and blessed Hope
Part C Develop your potential
The empty tomb and the tree of life
Many gifts one Spirit - fruitfulness in our lives Gal 2,22
Your ways are not my ways
In the potter's hands
We will be using creative mindfulness, images, music, art, drawing, Group BSP.creative writing, NeuroArt and Expressive Art, IFS, Group and parts BSP, and somatic movement.
If you responded yes to any of these, join us for our Group BSP and Christian Spirituality- online (register for all 12 sessions and pay only $399 CAD or $290 USD for the 12 or register for each session and pay $ 63 CAD or $45 USD for each session).
Help one another uncover and exercise our unique giftedness!
Please see the topics below:
Part A Relationship with God
The flowers of the field
Remember who I am
Martha and Mary - my inner parts
The mystery of life and death
Part B Build your character
The voice of silence - God in us and we in God
Thorns have roses -There is purpose in the pain
The lighthouses of my life
Living Hope and blessed Hope
Part C Develop your potential
The empty tomb and the tree of life
Many gifts one Spirit - fruitfulness in our lives Gal 2,22
Your ways are not my ways
In the potter's hands
We will be using creative mindfulness, images, music, art, drawing, Group BSP.creative writing, NeuroArt and Expressive Art, IFS, Group and parts BSP, and somatic movement.
More than enough - it's okay to just be ..Here" , is a gentle, calm, soft place to pause, breath, and connect. Just come, just Be, you are enough"
In a world where you may feel that you have to do more, become more, prove, earn, perform, More Than Enough is a quiet reminder that you are not lacking. You are already whole and you don’t have to prove it.Release the fear of not being enough and calm the need of not doing enough!Let your worth be unconditional, and let your presence be enough!
Join us for a time of CARE for the care-taker, of relaxation, pause, and connection to allow you to be find your inner strength and energy again. Inspired from a body-brain relational based approach this practice will combine movement, art, music, creative journaling.
This is an online closed group. Once the number of participants is reached the registration closes, the number is limited to 12 participants.
In a world where you may feel that you have to do more, become more, prove, earn, perform, More Than Enough is a quiet reminder that you are not lacking. You are already whole and you don’t have to prove it.Release the fear of not being enough and calm the need of not doing enough!Let your worth be unconditional, and let your presence be enough!
Join us for a time of CARE for the care-taker, of relaxation, pause, and connection to allow you to be find your inner strength and energy again. Inspired from a body-brain relational based approach this practice will combine movement, art, music, creative journaling.
This is an online closed group. Once the number of participants is reached the registration closes, the number is limited to 12 participants.
Retreats
Book
Behold & Beheld A Restorative Retreat for Deep Connection and Inner Glow
. Duration:7 hrs··. Price:Free
Step out of performance and Step into presence!
The Behold and Beheld Retreat is a restorative experience designed to help you return to yourself—through presence, reflection, stillness, and meaningful connection.
In a world that asks you to constantly become more, this retreat invites you to simply Be, Slow down. See, Be seen and Transform and Glow!
During this premium women’s wellness retreat we will invite you to step out of chronic self-neglect, disconnection, and emotional depletion—and return to a grounded sense of being seen, heard, felt, and fully alive. This retreat is for you if you are looking for deep transformation, and you want to go from overwhelmed to grounded, radiant, and deeply connected to yourself and others.
To protect depth, safety, and real presence, this retreat is held with a limited number of participants.Once the group is full, registration closes.
Participants can have access to hot springs, sauna, relaxation massage, lymphatic drainage, reflexology, aromatherapy,and land based, nature based healing and natural local and organic meals from a farm nearby.
Each day will include:
Morning grounding (meditation, somatic and breath based gentle movement)
Midday deep work (creative expression workshops - art, dance,writing voice, 1-1 deep individual work, healing circles)
Afternoon integration (journaling, nature, rest)
Evening connection (sharing circles, rituals)
Please register below on our waiting list
The Behold and Beheld Retreat is a restorative experience designed to help you return to yourself—through presence, reflection, stillness, and meaningful connection.
In a world that asks you to constantly become more, this retreat invites you to simply Be, Slow down. See, Be seen and Transform and Glow!
During this premium women’s wellness retreat we will invite you to step out of chronic self-neglect, disconnection, and emotional depletion—and return to a grounded sense of being seen, heard, felt, and fully alive. This retreat is for you if you are looking for deep transformation, and you want to go from overwhelmed to grounded, radiant, and deeply connected to yourself and others.
To protect depth, safety, and real presence, this retreat is held with a limited number of participants.Once the group is full, registration closes.
Participants can have access to hot springs, sauna, relaxation massage, lymphatic drainage, reflexology, aromatherapy,and land based, nature based healing and natural local and organic meals from a farm nearby.
Each day will include:
Morning grounding (meditation, somatic and breath based gentle movement)
Midday deep work (creative expression workshops - art, dance,writing voice, 1-1 deep individual work, healing circles)
Afternoon integration (journaling, nature, rest)
Evening connection (sharing circles, rituals)
Please register below on our waiting list
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